Broccoli
The nutritional powerhouse of the produce department, broccoli is an excellent source of fiber, Vitamins A and C and is filled with antioxidants and cancer-fighting compounds. Nature’s Reward chooses only crisp stalks with deep green domes (sometimes with a purplish cast) and tightly closed buds. Our wide range of pack styles will fit any need.
![Broccoli](https://www.naturesreward.com/wp-content/uploads/2019/05/products-lg-broccoli-2x.jpg)
Export packs and RPCs available on all packs.
Try These Ideas
For Preparing Broccoli
Toss with a little olive oil and desired seasonings (salt, pepper, garlic powder, cumin) Roast at 350º until crispy.
Pulse in food processor to make “rice” and add to cauliflower “rice” for a colorful, healthy side dish.
Spiralize the stems to make “noodles”.
Finely chop and add raw to any salad, or to soups and casseroles for a nutritional boost.
Steam or boil until tender and puree with broth or water with an immersion blender until smooth for a velvety soup. Add garlic, salt or other spices.
Health Benefits
![](https://www.naturesreward.com/wp-content/uploads/2019/05/nutrition-facts-broccoli-1-2x.png)
![](https://www.naturesreward.com/wp-content/uploads/2019/06/nutrition-facts-broccoli-2b-2x.png)
![](https://www.naturesreward.com/wp-content/uploads/2019/05/nutrition-facts-broccoli-3-2x.png)
![Broccoli Pallet](https://www.naturesreward.com/wp-content/uploads/2019/05/pallet-broccoli-2x.jpg)