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Broccoli

The nutritional powerhouse of the produce department, broccoli is an excellent source of fiber, Vitamins A and C and is filled with antioxidants and cancer-fighting compounds. Nature’s Reward chooses only crisp stalks with deep green domes (sometimes with a purplish cast) and tightly closed buds. Our wide range of pack styles will fit any need.


Export packs and RPCs available on all packs.

Bunched
Carton Dimensions
Tie
High
#/Pallet
WT
UPC
PLU
Iced 14's, 18's
19 1/2" x 11 7/16" x 10 3/4"
6
8
48
45
0 33383 70020 5
4060
Iceless 14's, 18's
19 1/2" x 11 7/16" x 9 3/4"
6
8
64
22
0 33383 70020 5
4060
Crowns
Carton Dimensions
Tie
High
#/Pallet
WT
UPC
PLU
Iced Crown Cut
19 1/2" x 11 7/16" x 10 3/4"
6
8
48
45
n/a
3082
Iceless Crown Cut
19 1/2" x 11 7/16" x 9 3/4"
8
8
64
22
n/a
3082
Florets
Carton Dimensions
Tie
High
#/Pallet
WT
UPC
PLU
Iced 18 lb. Loose
19 1/2" x 11 7/16" x 10 3/4"
8
6
48
45
n/a
4548
Iceless 18 lb. Loose
19 1/2" x 11 7/16" x 9 3/4"
6
8
48
22
n/a
4548
Export
Carton Dimensions
Tie
High
#/Pallet
WT
UPC
PLU
38 Count Crowns
19 1/2" x 11 7/16" x 12"
8
6
48
45
n/a
n/a
Crown Cut 25 lb
19 1/2" x 11 7/16" x 12"
6
8
48
22
n/a
n/a



Product Availability
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Salinas
 
done
done
done
done
done
done
done
done
done
done
done
Yuma
done
done
done
 
 
 
 
 
 
 
done
done
Availability
Salinas
Yuma
Jan
 
done
Feb
done
done
Mar
done
done
Apr
done
 
May
done
 
Jun
done
 
Jul
done
 
Aug
done
 
Sep
done
 
Oct
done
 
Nov
done
done
Dec
done
done

Try These Ideas
For Preparing Broccoli

  • Toss with a little olive oil and desired seasonings (salt, pepper, garlic powder, cumin) Roast at 350º until crispy.

  • Pulse in food processor to make “rice” and add to cauliflower “rice” for a colorful, healthy side dish.

  • Spiralize the stems to make “noodles”.

  • Finely chop and add raw to any salad, or to soups and casseroles for a nutritional boost.

  • Steam or boil until tender and puree with broth or water with an immersion blender until smooth for a velvety soup. Add garlic, salt or other spices.

Health Benefits

done
Rich in fiber and antioxidants
done
May protect against certain types of cancer
done
Packed with vitamins, minerals and other bioactive compounds
done
Contributes to a healthy immune system
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